2007-11-27
Less Mass
A part of me is gone. Fourteen down from my heaviest but nine since I've been focusing on it. I feel a lot better overall. I have more energy. I don't hate myself when I look in the mirror ... at least not as much.
At my heaviest I pulled a BMI of 29, 30 is classified as obese, not where I want to be. I've 16 more to reach my goal.
One frustrating part of this is that my goal is the weight I was when I was smoking. I quit smoking, started feeling better, lost five pounds then gained it back with and extra thirty. I did entertain the idea of starting smoking again. That quickly passed.
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